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Empowered Eating

Want To Lose Weight Naturally?

Download our free report 20 Superfoods That Will Help You Lose Weight & Live Longer

The majority of disease, obesity, and chronic pain is caused by one thing – poor daily food choices. Wouldn’t you like to be healthy, enjoy more happiness, live longer, and help your friends and family do the same?

Well that’s why we’re here – to empower you to do exactly that.

And it all starts with learning what real nutrition actually is and how the right foods can be the very “medicine” your body needs to heal itself by itself.

Dive in to the content on our website, which has all been created with the purpose of empowering you to be the healthiest and happiest you’ve ever been!

Recent Articles

White vs Brown Rice: Why is Brown Rice Healthier?

September 3rd, 2016|0 Comments

The next time you reach for the white rice, you may want to reconsider. The American Journal of Clinical Nutrition recently conducted a study that confirms brown rice is the hands-down [...]

Amazing Healing Properties of Burdock Roots

July 31st, 2016|0 Comments

Burdock is a biennial plant and it is cultivated all across the world. While all parts of the plant are used in herbal medicines, it is the root that makes Burdock [...]

  • Blueberry Banana Camu Camu Smoothie

Blueberry Banana Camu Camu Smoothie

July 27th, 2016|0 Comments

Ingredients 1 Banana ½ cup Soy Milk 1 cup plain Yogurt 1 ½ tsp Flax Seed 1 tbsp Camu Camu Powder 1 ½ Tsp Honey 2/3 cup Blueberries. Preparation Combine ingredients into [...]

New Study Proves Sugar Is More Addictive Than Cocaine!

July 27th, 2016|0 Comments

Refined sugars (e.g., sucrose, fructose, high fructose corn syrup) and synthetic sweeteners were absent in the diet of most people until very recently in human history. Today though, overconsumption of diets [...]

Are You Eating Toxic Bread?

July 26th, 2016|0 Comments

Below is an important article by the great people over at Naturally Savvy, and in it they reveal the ingredients of many popular brands of bread you can find at nearly [...]

8 Healthy Ways To Boost Your Energy Naturally

July 26th, 2016|0 Comments

1) Maca Powder Maca powder is made from a root that belongs to the radish family that grows in the mountains of Peru.  It has been called “Peruvian ginseng”, and Maca’s benefits [...]

Lose Weight & Be Healthier With Empowered Eating!
(it’s easier than you think)

What we put into our bodies is what literally becomes the blood and cells that make up our biology and keeps us alive. And when those cells and blood are starved of the nutrients they need to function properly – inevitably they break down and disease and obesity will occur.

But we can each heal ourselves and prevent all of that, simply by learning what real nutrition actually is and then applying that knowledge in our daily eating habits.

We’d like to help you!

Download our free report to learn about several superfoods that can be positively life-altering in the areas of weight loss and increased health.

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