Healthy Recipes

/Healthy Recipes

Blueberry Banana Camu Camu Smoothie

Ingredients 1 Banana ½ cup Soy Milk 1 cup plain Yogurt 1 ½ tsp Flax Seed 1 tbsp Camu Camu Powder 1 ½ Tsp Honey 2/3 cup Blueberries. Preparation Combine ingredients into a blender adding liquid components last Blend to desired consistency. ***add mint leafs for an added taste

By | July 27th, 2016|Healthy Recipes, Immunity Boosters, Smoothies & Shakes|0 Comments

350-Calorie Easy Vegan Dinner Recipe

Tofu gets all the love when it comes to a vegetarian diet, always leaving tempeh in the dust. Made with whole soybeans, tempeh is less processed than tofu and offers more protein and fiber per serving. If you've never cooked with tempeh, this is the perfect first recipe to try. Made with cumin, cayenne, fresh [...]

By | July 22nd, 2016|Entrees, Healthy Recipes, Vegan|0 Comments

Vegan Scramble Burrito Bowl Recipe

INGREDIENTS Tofu scramble: 2 tablespoons cooking oil 1 package (12 ounces) extra-firm tofu, drained 2 tablespoons nutritional yeast Pinch of ground turmeric 1/2 teaspoon Indian black salt (kala namak) Salt and freshly ground black pepper, to taste Fajita veggies: 3/4 cup half-moon slices of red onion 1 cup bell pepper strips (any color) 1/2 [...]

By | July 22nd, 2016|Entrees, Healthy Recipes, Vegan|0 Comments

Grilled Romaine Chop Salad

INGREDIENTS For the salad: 1 pound eggplant, peeled and cut into inch-thick rounds 2 teaspoons salt 2 tablespoons olive oil 1 tablespoon liquid aminos 1 teaspoon gluten-free liquid smoke 1 head (1 pound) romaine lettuce, quartered lengthwise 1/4 pound cremini mushrooms, stems removed 1 ear of corn, husk removed 1 cup grape or cherry [...]

By | July 22nd, 2016|Healthy Recipes, Healthy Snacks|0 Comments

Kimchi Bowl with Red Curry Almond Sauce

INGREDIENTS 1 cup long-grain brown rice 2 cups water 1/2 pound broccoli florets 1 can (15 ounces) adzuki beans, rinsed and drained 1 tablespoon liquid aminos 2 1/2 tablespoons water 2 tablespoons almond butter 2 teaspoons red curry paste 1 - 2 tablespoons lime juice 1 cup store-bought vegan kimchi 2 tablespoons black sesame [...]

By | July 22nd, 2016|Entrees, Healthy Recipes|0 Comments

Basil Pesto Recipe

INGREDIENTS 2 cups packed fresh basil leaves 2 cloves garlic 1/4 cup pine nuts 2/3 cup extra-virgin olive oil, divided Kosher salt and freshly ground black pepper, to taste 1/2 cup freshly grated Pecorino cheese DIRECTIONS Combine the basil, garlic, and pine nuts in a food processor and pulse until coarsely chopped. [...]

By | July 22nd, 2016|Healthy Recipes, Sauces, Vegetarian|0 Comments

Glazed Portobello Pesto Pasta Bowl

INGREDIENTS 4 large Portobello mushroom caps, thickly sliced 1 cup water 1/2 cup balsamic vinegar 1 teaspoon salt 1/2 teaspoon freshly ground black pepper 3 cups whole wheat pasta (or brown rice pasta, if gluten-free) 8 tablespoons pesto 1/2 teaspoon salt, or to taste 1 cup halved cherry tomatoes 1/4 cup pine nuts truffle [...]

By | July 22nd, 2016|Healthy Recipes, Sauces, Vegetarian|0 Comments

Vegan Peanut Butter Chocolate Chip Cookie Dough Ice Cream Recipe

Cookie dough. Who doesn’t want some? This ice cream is so simple, requiring no fancy methods and just 10 ingredients! Likely items you already have on hand too, especially if you’re vegan or dairy free. If you were to tour my pantry at any given time, you’d likely find multiple cans of coconut milk, lots [...]

By | July 22nd, 2016|Desserts, Healthy Recipes, Vegan|0 Comments

Mango Energy Bites

Give your body a nutritious energy boost with these super delicious, naturally sweetened, mango coconut energy bites. This recipe requires just 30 minutes and 6 ingredients to make! Plus, they’re so easy. Simply soak dried mango, roast your nuts, blend, scoop, and roll into a coating of your choice. This recipe requires just 30 minutes and [...]

By | July 22nd, 2016|Healthy Recipes, Healthy Snacks, High Energy|0 Comments

Vegan Superfood Protein Shake

Looking for a quick protein shake that will boost your energy levels and provide you with plenty of plant-based protein and healthy fats? This Superfood Protein Shake is packed with essential vitamins and minerals thanks to the addition of several superfoods. You can enjoy it as a quick healthy breakfast, have it as a [...]